Copyright 2020, Joanna Burg Torzewski LLC

Workplace Mindfulness

The modern practice of mindfulness has become popular in the workplace for good reason. Decreased stress, increased focus, and enhanced creativity are just a few of the benefits of mindfulness. I have developed mindfulness training and presentations that provide a basic foundation and practical tools for applying mindfulness techniques at work:

Introduction to Workplace Mindfulness

Innovations in Mindfulness Techniques

Programs ranging from one hour to an on-going series are available for organizations looking to enhance the well-being of their employees. Please contact me to discuss how I could help your organization.